Fish, catfish, channel, farmed | 水產百科網
Thegood:ThisfoodislowinSodium.ItisalsoagoodsourceofThiamin,PhosphorusandSelenium,andaverygoodsourceofProteinandVitaminB12.
The good: This food is low in Sodium. It is also a good source of Thiamin, Phosphorus and Selenium, and a very good source of Protein and Vitamin B12.
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Is Catfish Healthy? Nutrients, Benefits | 水產百科網
Catfish | 水產百科網
Nutritional Information. Catfish is a moderately fatty fish that is also a good source of high quality protein. A nutrition label for a 3 ounce cooked portion of catfish ... Read More
Catfish 101 | 水產百科網
2019年7月1日 — 1) Catfish Has An Impressive Nutrition Profile · 2) Catfish Contains Omega-3 Fatty Acids · 3) Catfish Contains a Low Amount of Mercury · 4) ... Read More
Calories in 100 G Catfish | 水產百科網
100 G Catfish. Nutrition Facts. Catfish. Serving Size: g (100g grams). Amount Per Serving. Calories from Fat 65. Calories 144. % Daily Value*. 11%. Total Fat ... Read More
Calories in Catfish | 水產百科網
Catfish. Nutrition Facts. Catfish. Serving Size: fillet (143g grams). Amount Per Serving. Calories from Fat 93. Calories 206. % Daily Value*. 15%. Total Fat 10g ... Read More
Catfish Nutrition Facts | 水產百科網
2015年1月13日 — An acquired taste for some—and a certified addiction to others—catfish is a staple in Southern cooking. If you avoid it deep-fried, you'll get a ... Read More
Catfish Nutrition Facts | 水產百科網
Calories, carbs, fat, protein, fiber, cholesterol, and more for Catfish (Fish, channel, wild, raw). Want to use it in a meal plan? Head to the diet generator and enter ... Read More
Nutrition facts for Fish, raw, wild | 水產百科網
Fish, raw, wild, channel, catfish contains 95 calories per 100 g serving. One serving contains 2.8 g of fat, 16 g of protein and 0 g of carbohydrate. The latter is g ... Read More
Fish, catfish, channel, farmed | 水產百科網
The good: This food is low in Sodium. It is also a good source of Thiamin, Phosphorus and Selenium, and a very good source of Protein and Vitamin B12. Read More
相關資訊整理
【玉帶咖啡巨鯰Wallago leerii】鯰科
水產分類:台灣常見的大陸水產品圖說中文名稱:玉帶咖啡巨鯰學名:Wallagoleerii科別名稱:鯰科命名學者:Bleeker1851