10 Evidence | 水產百科網
10Evidence-BasedHealthBenefitsOfEatingEelFish·1.Rejuvenating·2.DecreaseBadCholesterol·3.Goodforeyesandbrain·4.ReduceChanceofDiabetes.
Eel fish, although it is mainly to be found in Asian regions, eels have been a world wide consumption commodity. Most people avoid eating it due to its resemblance of a small snake, but many are enjoying eating eel. Are you one of them? If your answer is yes, then you are in luck. Many kinds of research have found various health benefits and that eels contain nutrients that are higher than any types of meat.
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Nutritional Data of Eel
Here are the nutrients of Eel Fish:
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【黃鱔Monopterus albus】鱔 (Synbranchidae)
水產分類:台灣常見的大陸水產品圖說中文名稱:黃鱔學名:Monopterusalbus科別名稱:鱔(Synbranchidae)命名學者:(Zuiew)