4. Eel | 水產百科網
2014年9月26日—Asfish,they'reafantasticsourceofmega-healthyomega-3fattyacids.Theyalsocontainagoodamountcalcium,magnesium,potassium, ...
Why we avoid it: They’re small, slimy, transparent, wriggling snake-like creatures that crawl around the mud. Good luck sliding one down your throat while smiling.Why we should eat it: Eels aren’t snakes at all but a type of fish that lack pelvic and pectoral fins. As fish, they’re a fantastic source of mega-healthy omega-3 fatty acids. They also contain a good amount calcium, magnesium, potassium, selenium, manganese, zinc and iron. For the carb-conscious, eel does not contain any sugar, is low in sodium and high in phosphorus. Eel is so delicious and healthy that stocks have become limited worldwide. Japan loves its unagi (fresh water eel) a bit too much, eating about 70% of the world’s catch. Declining eel populations in the U.S., Japan and Europe have incited governments to place them on the red list of species at risk of extinction. In London, baby eels -- called elvers -- were o...
4. Eel | 水產百科網
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【黃鱔Monopterus albus】鱔 (Synbranchidae)
水產分類:台灣常見的大陸水產品圖說中文名稱:黃鱔學名:Monopterusalbus科別名稱:鱔(Synbranchidae)命名學者:(Zuiew)