The Nutritional Benefits (and Downsides) of Eel | 水產百科網
2020年6月12日—Eelofferslargeamountsofprotein,omega-3,andasubstantialrangeof...differentways,anditfeaturesineverythingfromgrilleddishestosushi....Thesevitaminsareimportantforeyehealth,energyproduction,optimal ...
Last Updated on July 13, 2021 by Michael Joseph[1]
The eel is a long fish that can grow up to several meters in length.
It has a snake-like appearance, and it is a popular type of seafood[2], particularly in Japan and other East Asian countries.
Eel has several nutritional benefits, but there are also some potential downsides to consider.
This article takes a balanced look at eel, its nutritional values, benefits, and drawbacks.
What Is Eel?
The eel was once a common food item in the Western world due to its affordability and nutritional value.
However, in recent times, declining reserves and sustainability concerns have decreased the availability (and increased the price) of the fish. For instance, eel reserves have fallen by approximately 5% per year for more than ...
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【黃鱔Monopterus albus】鱔 (Synbranchidae)
水產分類:台灣常見的大陸水產品圖說中文名稱:黃鱔學名:Monopterusalbus科別名稱:鱔(Synbranchidae)命名學者:(Zuiew)